
- spring 2021
- 2 hour duration
COURSE DESCRIPTION
The course is suitable for middle-aged men and women who have already practiced or are practicing martial arts and want to broaden their horizons in the field of self-defense. The meeting will take place at a predetermined place adapted for training – in your house or in the park or fitness according to a specific agreement.
Recommended skills: previous experience in martial arts is an advantage.
Number of participants: ONE or TWO
Place:
Prague and its surroundings
PRICE
1000,- Kc – 44,- USD for one or two participants.
INSTRUCTOR
Pino Foris – 4.Dan
COURSE CONTENT
- 2 hours of training
- Full body warm-up
- Stretching and warming up muscles, joints and tendons
- Hosin shool – individual techniques of self-defense
45.00 $